Thread: calories!
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Old 09-25-2011, 01:20 AM   #2
Dave Traeger
Banned Dave Traeger is offline
 
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Join Date: Feb 2011
Location: Perth  WA Australia
Posts: 1,810
Re: calories!

Yay another Aussie. You sound pretty similar to me, as do your numbers.

Answer for me was to pile on some weight, and method that worked for me was to do GOMAD for last 3 months, on top of all the food you already listed.

Everythings going in the right direction now (weights up to 95kg, lifts going north), except for bodyfat. But that'll fix itself up when I'm stronger.

Last edited by Dave Traeger : 09-25-2011 at 01:29 AM.
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