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Old 11-03-2006, 07:33 PM   #4
Ben Bundy
Member Ben Bundy is offline
Join Date: Aug 2006
Location: los angeles  california
Posts: 27
Thanks...this person definitely needs to lose about thirty pounds, but I would like them to be able to gain some lean muscle mass in the process. Do you still think CF is the best for this, considering they are looking to get in shape?
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