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Old 05-21-2009, 08:08 AM   #1
Christin Street
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Join Date: Apr 2008
Location: Atlanta  Ga
Posts: 3,826
Achilles Pain from Double Unders

In March I finally learned to do double unders. About a month ago I experienced soreness in the achilles after doing a large quantity of them in a WOD. So I laid off of them for a few weeks and iced the area along with stretches. Monday I did a few rounds of DUs and here I am back at square one.
I've been a runner for many years and haven't ever experienced problem with my achilles. I'm very frustrated and would appreciate any advice. Thanks.
My Workout Log Fifty doesn't have to be an f-word.
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