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Old 08-12-2008, 05:23 AM   #5
Jason M Struck
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Join Date: Sep 2007
Location: richmond  va
Posts: 893
Re: New Female looking for serious help!

while you may not be able to afford a 'personal trainer' have you researched the real cost of one your local Crossfit affiliates?

you are at a level where real coaching can make or break you.
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