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Old 03-09-2006, 05:29 PM   #1
Austin Scales
Member Austin Scales is offline
Join Date: Jan 2006
Location: Titusville  PA
Posts: 17
I wasn't sure where to put this, but a friend of mine has been practicing the planche progressions, but he's struggling, because he's worried about locking out his arms due to the fact that his elbows hyperextend extremely. Virtually every gymnast I know has elbows like that, but apparently his doctor told him he should avoid locking out his arms. Any comments?
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