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Old 04-26-2007, 04:02 AM   #2
Chris Kemp
Affiliate Chris Kemp is offline
Join Date: Feb 2005
Location: Chester-Le-Street  North East England
Posts: 837
Really nice Lincoln, but da*n that rating makes me want to spew just watching!!

How about some work limiting your rating to no more than 40 and trying to squeeze out more from each stroke? The knee re-bend is better than last time but could probably still do with some work. Also, a little more attention to maintaining posture. Stiffer trunk will transfer your power better to the machine.

Not trying to take anything away from your PB, that is storming work and a huge improvement, but I still see that there is more speed to be had.

Cheers, kempie
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