Wall Chart/Diagram of Olympic Lifts
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07-30-2011, 04:17 AM
Join Date: May 2011
Location: Northcote VIC Australia
Re: Wall Chart/Diagram of Olympic Lifts
I've found the Starting Strength DVD by Mark Rippetoe really good. It has squat, deadlift, bench press, press and clean.
I also bought the book with the dvd.
43 yo/ 5'9"/ 90kgs
DL 175kgs, BS 135kgs, SP 60kgs
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