Thread: Bananas?
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Old 08-08-2010, 03:15 PM   #5
Kevin Shaughnessy
Member Kevin Shaughnessy is offline
Join Date: Aug 2008
Location: Montreal  QC
Posts: 404
Re: Bananas?

I think 2-3 bananas a week vs apples or berries is only really a concern if your trying to go from 8% body fat to 5%. If thats not you then its probably irrelevant. Total calorie intake is much more important.
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