Thread: Bananas?
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Old 08-08-2010, 02:51 PM   #4
Katherine Derbyshire
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Join Date: Jan 2009
Location: Seattle  WA
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Re: Bananas?

If three bananas a week is the worst thing wrong with your diet, you're doing fine.

Some people suggest limiting fruit in general and high GI fruit in particular due to the sugar. Personally, I doubt that anyone has ever gotten fat by eating too much fruit. But if they have, they were eating a lot more than three bananas a week.

Katherine
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