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Old 01-26-2010, 02:15 PM   #6
Jamie J. Skibicki
Member Jamie J. Skibicki is offline
Join Date: Jan 2008
Location: Pittsburgh  PA
Posts: 8,841
Re: Squat form check please

You want the neck neutral, but as you shrug you shoulders, this will tend to make neutral a little forward. If you cue "forward" especially without being there, you get an exaggerated neck position.
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