View Single Post
Old 05-01-2007, 06:23 PM   #2
Sarena Kopciel
Member Sarena Kopciel is offline
 
Profile:
Join Date: Nov 2006
Location: Monsey  NY
Posts: 2,042
Welcome Jonathan and remember you can and should scale as needed--check out www.simplefit.org and
http://www.brandxmartialarts.com/~br...s/crossfit.htm

Enjoy the ride!

All links w/f/safe
  Reply With Quote