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Old 04-23-2009, 07:56 PM   #2
John McPherson
Affiliate John McPherson is offline
 
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Join Date: Nov 2007
Location: Houston  TX
Posts: 83
Re: Go ***** Yourself T-shirt

I had the same question a few weeks back...

"We have created a workout that must be completed within specific parameters of both time and weight to receive a shirt. I cannot reveal the details of the actual workout, but I will tell you that it involves heavy weights and must be completed in person.

Currently the only venue we offer to complete the workout is the CrossFit Football Certification. Hopefully we will see you at one soon and you will be able to earn a shirt."

-From Andy Stumpf
CrossFit Football
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