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Old 07-02-2008, 05:09 AM   #1
Sean Ryan
Member Sean Ryan is offline
Join Date: Jun 2008
Location: Milton Keynes  Bucks
Posts: 2
Crossfit...Looks amazing!

Hi all,

As you can probably imagine i am new here and really looking forward to trying todays WOD when i get home from work.

Slight bit of background:

I am a competitive swimmer, only County level, and have been training in swimming for 10 years now. I am now looking to improve over all areas, strength, speed, endurance, agility etc and i feel this is the place to come.

So a quick question; Are there any other competitive swimmers on the board? and if so how did doing crossfit effect your performance in the pool?


The greatest tragedies are of those who gave up just as they were on the brink of achieving greatness.
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