Thread: Questions???
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Old 05-17-2008, 06:57 PM   #1
Jamie Allen
Member Jamie Allen is offline
 
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Join Date: May 2008
Location: Woodward  Oklahoma
Posts: 2
Questions???

Hello I am new to crossfit, and I was wondering if I am doing things right. I am currently deployed in Iraq. All the help will be helpfull. I have tried to keep a log of my work outs, and I thought I was doing OK, but when we did 120/120 it took me 54 minutesto complete. I did Fran in under 13 minutes. Are these OK for beginers? Thank you for your help
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