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Old 04-05-2011, 01:44 PM   #1
Paulo Santos
Banned Paulo Santos is offline
Join Date: Mar 2011
Location: Hopatcong  NJ
Posts: 2,164
Hang Power Clean/Snatch and Power Clean/Snatch differences

What are the different muscles use between the Hang Power Clean and the Power Clean? Does the Hang Power Clean involve more of the upper body? Same for the Snatch. Thanks in advance.
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