Thread: Linda
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Old 04-12-2006, 09:27 AM   #3
Dennis Yiatras
Departed Dennis Yiatras is offline
 
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Join Date: Jan 1970
 
Posts: 152
john I found out 1/2 way during linda after the squat cleans. You need to set the bar on jack stands. It was really a hassle lifting the bar and putting 55# on each side .This was really the wear down part for me. But I decided to use the jack stands and that helped considerably. Next time I will see a major improvement.. Nothing like a workout within a workout..
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