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Old 07-23-2005, 07:01 AM   #1
Ryan Abbott
Member Ryan Abbott is offline
Join Date: Jun 2005
Location: Dover  NH
Posts: 105
Is it better to use one weight for each exercise that you can do all of the way through or start heavy and then go light?

Thanks, I posted this under comments too but wasn't sure if I would get a response. Sorry, for the double post.
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