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Old 09-16-2005, 04:16 PM   #1
Jason Berger
Departed Jason Berger is offline
 
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Join Date: Jan 1970
 
Posts: 95
can someone post the Zone's caloric intake formula for me? I just bought A WEEK IN THE ZONE and they never tell you how much to eat, just how to proportion your food (in several different chapters). This is what I get for buying the cheapest Zone book they had.
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