Thread: Malik's Log
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Old 10-25-2017, 10:43 AM   #730
S. Malik Nelson
Member S. Malik Nelson is offline
 
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Join Date: Mar 2013
Location: Rutherford  NJ
Posts: 738
Re: Malik's Log

10/25/2017 - Cash In
Score Type:: Total Time
600 Meter Run
:30 rest
400 Meter Run
:15 rest
200 Meter Run
For Time
Time: 6:50.

MetCon Rx
Score Type:: Total Time
18 Min Time
3-6-9-12-15-18
Clean 95
Box Jump Overs 240
Sit-Ups
Time: 15:05.
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