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Old 05-09-2014, 06:45 AM   #2
Danny Bostwick
Member Danny Bostwick is offline
 
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Join Date: May 2012
Location: Seaford  DE
Posts: 97
Re: Shoulder issue (with pic!)

Definitely some imbalances there. Looks like your missing some external rotation on that left side for sure. I'd go after the whole front side, pec minor specifically. Jam a lax ball it in it and make yourself cry then stretch it out. Look up some stuff for external rotation on Mwod, he can explain it much more eloquently than I can.

Also, looks like maybe some stuff down stream in the legs, too. It looks like that left side is dropping lower than the other. Take a look at your ankles, I'd be curious to know if that left ankle is collapsing, causing a bunch of problems upstream.
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