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Old 07-20-2012, 07:23 AM   #3
Bill Peabody
Member Bill Peabody is offline
 
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Join Date: Apr 2012
Location: Spokane  WA
Posts: 14
Re: Brand New and Need resources

Ben,

Hi, I do not know if you subscribe but the older articles on exercises at CrossFit Journal are often PDF's.

http://journal.crossfit.com/exercises/?page=15 - wfs

Good luck,
Bill
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