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Old 03-15-2009, 10:59 AM   #1
Eva Bigongiari
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Join Date: Nov 2007
Location: Round Rock  TX
Posts: 221
Need certified Crossfit trainer in NOLA area

My parents live in the New Orleans metro area and they were asking me to recommend a personal trainer to them. Since I haven't lived there for many years now, I no longer have any professional connections there. Both my parents are in their 50s and very deconditioned, so they need a responsible trainer to get them on the right track. My Dad especially needs help with foam rolling some adhesions that are causing him a lot of pain. I've shown him how to properly do self myofascial release, but I'm not there to consistently spot check his form.
Anyway, if there are any certified Crossfit trainers in the NOLA area that are looking for clients, please respond to this thread. It's hard to live a fit lifestyle in New Orleans without any guidance.
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