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Old 07-20-2011, 12:14 AM   #22
Colin McNulty
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Join Date: Sep 2006
Location: Stockport  Manchester
Posts: 243
Re: Has anyone lost a significant amount of weight?

Depends what you call "significant". I lost a significant amount of weight, for me.

Before and after pics here: http://www.colinmcnulty.com/blog/200...diet-crossfit/ (wfs).
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