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Old 01-22-2010, 05:29 AM   #3
William John Gregory III
Member William John Gregory III is offline
Join Date: Jan 2010
Location: Antioch  TN
Posts: 16
Re: Not Sore but stiff (alittle sore)

Thanks I'll start stretching alot more afterwards. I did a few times but the times I did not after a WoD yea I was sore. I would want to just get out the gym and crash.I'll try it today and see how I feel Sat/Sun
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