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Old 07-07-2009, 09:01 AM   #13
Jacob Cloud
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Join Date: Jun 2007
Location: Austin  TX
Posts: 1,479
Re: Shoulder Press: what's legal?

Quote:
Originally Posted by Joe Cavazos View Post
It's legal.

http://media.crossfit.com/cf-video/C..._CFTotalNZ.mov (wfs)

Watch Zac's Presses.

You gonna take your form queues from a really old video of a guy with an (ugly) CFT of 755?
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