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Old 09-08-2008, 06:33 PM   #30
Jason David
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Join Date: May 2008
Location: St. Clair Shores  MI
Posts: 3,037
Re: JD's CrossFit Chronicle

09/08/08

AMRAP in 15 mins

115# Clean - 7 reps
Pushups - 15 reps

8 rounds

Felt good!
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