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Old 05-14-2014, 11:41 PM   #15
Blair Robert Lowe
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Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: thoughts on my strength program

Just saw that you got GSLP but was gonna recommend Beyond 531 which is pretty similar.

http://www.t-nation.com/workouts/beyond-531-program-1-1 actually WFS for once since there is no scantily clad females
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