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Old 08-02-2013, 07:31 AM   #3
Kelly Alford
Member Kelly Alford is offline
Join Date: Mar 2011
Location: Westfield  IN
Posts: 59
Re: Fallen arch/ankle & leg pain - what shoes?

I've not seen a podiatrist, have just done Active Release Therapy & Chiro, and she reccomended I either get a pretty basic insert that supports the arch/prevents the pronation or get new shoes. She basically left it up to the shoe store to figure that bit out. :/

I honestly haven't done a true WOD in literally a year, working back in suuuuper slowly, I just figured that folks here are of the "correct it while strengthening and maybe head back to minimalists someday" thought and maybe some experience/insight

What inserts have you had luck with?
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