Thread: Glute Weakness?
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Old 01-04-2012, 02:14 PM   #5
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
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Re: Glute Weakness?

Quote:
Originally Posted by Brian Strump View Post
Glute activation exercises have been "hip" in the rehab community for many years; it's just not sexy enough to be mainstrain, or in an "As seen on TV" commercial.

This was the article that Steven mentioned; wfs
http://www.t-nation.com/free_online_...the_glute_myth
Brian... you and me should go mainstream

Everyone wants nice butts.... 'specially women
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