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Old 09-26-2010, 10:14 PM   #2
Katherine Derbyshire
Member Katherine Derbyshire is offline
 
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Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: evidence not to do more endurance work?

I think if you already have a 200+ lb. snatch and a 275 lb. C&J, then your training for the Games can focus on things other than strength.

If I'm remembering your other posts correctly, though, your strength base isn't yet comparable to his, so you probably need a different approach.

Katherine
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