View Single Post
Old 05-22-2014, 07:20 PM   #151
Stephen Smith
Member Stephen Smith is offline
 
Profile:
Join Date: Apr 2008
Location: Murrieta  CA
Posts: 1,230
Re: New start, new log.

Thursday 5/22/14 - 5/3/1 5's week bench press: 14x140#. Accessory work. Conditioning: single-shoulder DB carries 60#; 1-arm farmer carries 65#.
__________________
m.48.5'7".185# Current lifts: Bench 245#, Squat 335#, Deadlift 405#, Press 170#
http://www.board.crossfit.com/showth...824#post945824
  Reply With Quote