Thread: Weightloss help
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Old 06-26-2012, 06:41 AM   #4
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Re: Weightloss help

Maybe I am not seeing the problem but you are concerned that you aren't successfully losing weight but you dropped 7% BF? Are you needing the scale to read an arbitrary number for your own purposes or do you get weighted in for something. If not losing body fat and gaining muscle isn't a sign of unsuccessful progress to me.
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