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Old 09-02-2008, 06:42 AM   #122
Sean Dunston
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Join Date: Sep 2007
Location: Alexandria  VA
Posts: 5,759
Re: Before & After pics - 5 months of CrossFit

Originally Posted by Jennifer Forman View Post

My improvements aren't as dramatic as I had hoped for, AND I'm not nearly as tan as I was in June, but here is a link to my 8 month progress pictures: LINK
Are you kidding?
I don't know what you "had hoped for" in terms of dramatic improvements, but I think everyone will agree with me that your improvements have been QUITE DRAMATIC!

Excellent work.

I hope you don't mind, but I am going to send a link to this page to members of my affiliate to show what can happen after 8 months of hard work!
Mount Vernon CrossFit, Owner
USA Powerlifting, Virginia State Rep
My gym- Mount Vernon CrossFit
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