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Old 10-28-2012, 06:17 PM   #10
Andrew Breyer
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Join Date: Sep 2007
Location: Collegeville  MN
Posts: 578
Re: Issue with Squats

Develop a stretching routine and stay consistent with it. Within a week or two you'll notice a difference and be able to squat to full depth without trouble.

The key here isn't so much the routine, but the consistency.
My training journal: (WFS)
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