Issue with Squats
View Single Post
10-28-2012, 06:17 PM
Join Date: Sep 2007
Location: Collegeville MN
Re: Issue with Squats
Develop a stretching routine and stay consistent with it. Within a week or two you'll notice a difference and be able to squat to full depth without trouble.
The key here isn't so much the routine, but the consistency.
My training journal:
View Public Profile
Visit Andrew Breyer's homepage!
Find More Posts by Andrew Breyer