View Single Post
Old 10-28-2012, 06:17 PM   #10
Andrew Breyer
Member Andrew Breyer is offline
 
Andrew Breyer's Avatar
 
Profile:
Join Date: Sep 2007
Location: Collegeville  MN
Posts: 578
Re: Issue with Squats

Develop a stretching routine and stay consistent with it. Within a week or two you'll notice a difference and be able to squat to full depth without trouble.

The key here isn't so much the routine, but the consistency.
__________________
My training journal:
http://icemantraining.blogspot.com/ (WFS)
  Reply With Quote