Re: wrist straps for pull ups
you mean the straps that you wrap around the bar? in my opinion, I wouldnt use them at all. I used to use them and even sense I stopped I've gotten stronger at a whole new level. I dont mean in crossfit I mean with weight training. I used them in the past for deadlifts, but I stopped and my grip has improved so much, I cant see ever using them again. Maybe if you couldnt break a plateu or something for awhile but I thing its best you just leave them in your bag awhile and use chalk instead.