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Old 01-12-2011, 09:15 AM   #2
Andrew Davie
Member Andrew Davie is offline
 
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Join Date: Jul 2010
Location: Stony Point  NY
Posts: 6
Re: bar muscle ups on rogue dirty south bar?

We have the wall mounted SPX at my affiliate with a dirty south bar on it. I've had no problems doing bar muscle ups with it. Or you could get a couple sections of the single pull up bars that rouge has
http://www.roguefitness.com/spx-stan...ss-members.php wfs
Its the X-431
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