Thread: Sharknado
View Single Post
Old 07-15-2013, 12:27 PM   #36
Nik Nichols
Member Nik Nichols is offline
Nik Nichols's Avatar
Join Date: Jun 2008
Location: Quinlan  TX
Posts: 21,383
Re: Sharknado

Originally Posted by Andrew N. Casey View Post
as for deads, what is weak? the hamstrings? the back?
Hams weaker over back. Like I said, I do 5/3/1 once a week and it is so uncomfortable when it is time to get ''heavy''.
49/M/5'7''/175lbs ''Take pain.'' quote: Mr Jenkins