Thread: Cory's WOD Log
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Old 03-26-2012, 07:04 PM   #31
Cory Osborne
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Join Date: Sep 2007
Location: Clearwater  Fl
Posts: 117
Re: Cory's WOD Log

SUNDAY 120318

Three rounds for time of:
Row 500 meters
20 GHD sit-ups
15 foot Rope climb, 2 ascents

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Three rounds for time of:
Row 500 meters
20 Sit-ups
2 rope climbs
12:37
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