Originally Posted by Richard Vanmeerbeek
I also read in the comments that Speal (very tough crossfitter) couldn't walk right for 5 days after this WOD !
We'll know the winner tonight :stir:
Yes i've seen Speal in action in a couple of the videos, i think hes one of the top men in the Crossfitting world!! Another comment i read was "If Speal cannot walk for 5 days then i wont be able to walk all May!!"
I have no idea how many Rounds im going to get on this WOD.
Good luck Richard . Pain is coming tonight for sure so we must welcome it!!