Monday 28th April 2008
60K / 65K / 70K / 75K FAIL / 75K FAIL / 72.5k (160lb)
/ 75K FAIL
Well that was pathetic, expected at least 75k and that still would not of pleased me much. Thrusters is still my Nemesis
- 64 completed head bangs on floor in about 30 minutes spent practising them. Best consecutive efforts which was 4 (equal PR)
but it came on about my 40th rep when i got more aggressive with them. More aggression was needed with the Thrusters too, i repeat i hate them.