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Old 01-09-2015, 01:53 PM   #3649
Jodi Bainbridge
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Join Date: Oct 2006
Location: Fredericton  New Brunswick
Posts: 1,588
Re: Anthony and Jodi's Journal

Friday, January 9, 2015

Jodi (F/36/112)

Hot Tub. Warmup.

Front Squat 84kg/185# x1.

Deadlift to Knees 117kg/258# x4x3.

Bench Press (paused) 51kg/112# x4x3.

Deadlift 131kg/290# x3x4.

Death by Clean & Jerk 43kg/95#
Score: 7+4

PR is 7+5. I was lazy today. If I had known, I could have at least squeaked out one more rep.
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