Wednesday, October 8, 2014
Jodi (F/35/116)
AM: Hot Tub/Stretch.
Warmup.
Cleans
Build up to 80kg/176# x 1 PR (and technically 177pounds with the clips).
Paused Front Squats
70kg/155# 2x3
"Grace"
30 Clean & Jerks, 43kg/95#
Time: 6:02 PR by 11 seconds
I really don't like this workout. ha!