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Jodi Bainbridge · 06-25-2014, 11:21 AM

Wednesday, June 25, 2014

Jodi (F/35/117)

PM: Hot Tub/Stretch.

Warmup.

Power Clean & Power Jerk
62/137x1x3

Squat
106/234x1

"Diane"
21-15-9 reps of:
Deadlift (70/154)
HSPU

Time: 7:42 (PR by 1:01)

06-25-2014, 11:21 AM	#3642
Jodi Bainbridge Affiliate Profile: Join Date: Oct 2006 Location: Fredericton New Brunswick Posts: 1,588	Re: Anthony and Jodi's Journal Wednesday, June 25, 2014 Jodi (F/35/117) PM: Hot Tub/Stretch. Warmup. Power Clean & Power Jerk 62/137x1x3 Squat 106/234x1 "Diane" 21-15-9 reps of: Deadlift (70/154) HSPU Time: 7:42 (PR by 1:01)
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