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Old 06-25-2014, 11:21 AM   #3642
Jodi Bainbridge
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Join Date: Oct 2006
Location: Fredericton  New Brunswick
Posts: 1,588
Re: Anthony and Jodi's Journal

Wednesday, June 25, 2014

Jodi (F/35/117)

PM: Hot Tub/Stretch.

Warmup.

Power Clean & Power Jerk
62/137x1x3

Squat
106/234x1

"Diane"
21-15-9 reps of:
Deadlift (70/154)
HSPU

Time: 7:42 (PR by 1:01)
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