Thread: Holy Crap!
View Single Post
Old 02-25-2009, 09:36 PM   #1
Gaines DuVall
Member Gaines DuVall is offline
 
Gaines DuVall's Avatar
 
Profile:
Join Date: Jan 2009
Location: Las Vegas  NV
Posts: 162
Holy Crap!

Ok, I started crossfit training on my own about 2 months ago and am loving it. Today I went to Crossfit Las Vegas for my first time. Although I can barely type right now (from forearm exhaustion) I LOVED it!

It felt like old college football training days. Of course I am a fat *** now and totally out of shape, so I didnt feel like a former college football player. However for a former offensive lineman and 34 years old I did ok.

Today's WOD
21-18-15-12 of:
Knees-to-Elbows
Ring Push-ups
Pull-ups

Anyway, just thought I would share my first "REAL" crossfit experience.
  Reply With Quote