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Old 11-07-2005, 05:58 AM   #14
Christian Lemburg
Member Christian Lemburg is offline
 
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Join Date: Jan 2005
Location: Aachen  NRW
Posts: 308
Good to hear that, Allen!

I am glad to hear I was just paranoid.

As for the tear - you know what will be coming now - you should massage that after it has healed (no deep massage in the first days after acute injury!) ... and here are the requested links ... ("We need links to the gastroc, biceps femoris, popliteus and plantaris muscles") - you know what, the Pain Navigator has them all ...

- http://altmed.iatp.org.ua/pain/maps/..._knee_pain.htm
- http://altmed.iatp.org.ua/pain/maps/...r_leg_pain.htm
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