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Old 06-17-2009, 11:26 PM   #2
Steven Webster
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Join Date: Feb 2009
Location: Huddersfield  Yorkshire UK
Posts: 294
Smile Re: Power cleans form check

You got no bumpers like me, which is a pain because when you get to start using the 45 plates starting position is not the same.

Back looks a little loose; keep your chest up more. Otherwise good job for a starter. I can't say much more because I've only been doing clean variants for two years.

If you haven't already, take a look at this clip. The jump and positions are explained very well towards the end. A majority is squat form, but not Rippetoe style. WFS
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