Thread: Pulse Spikes
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Old 10-16-2011, 08:29 PM   #7
Chris Mason
Banned Chris Mason is offline
Join Date: Nov 2007
Location: Charlottesville  VA
Posts: 4,708
Re: Pulse Spikes

It's called work... You are moving your body weight with the largest muscles of your body upon an incline. That's work. The fact that your pulse rate quickly returns to normal is the indicator that you are fitter.
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