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Chris Mason · 10-16-2011, 08:29 PM

It's called work... You are moving your body weight with the largest muscles of your body upon an incline. That's work. The fact that your pulse rate quickly returns to normal is the indicator that you are fitter.

10-16-2011, 08:29 PM	#7
Chris Mason Banned Profile: Join Date: Nov 2007 Location: Charlottesville VA Posts: 4,708	Re: Pulse Spikes It's called work... You are moving your body weight with the largest muscles of your body upon an incline. That's work. The fact that your pulse rate quickly returns to normal is the indicator that you are fitter.