Thread: Pulse Spikes
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Old 10-16-2011, 03:13 PM   #2
Steve Bray
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Join Date: Apr 2011
Location: Perth  WA Australia
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Re: Pulse Spikes

to be honest if you are going up 4 levels of stairs at a reasonable pace without stopping and a faster than slow walk. almost everyones heart rate will increase and they will start breathing. stairs a hard work!
|Deadlift 220kgs|Strict press 75kgs|squat 162.5kgs|pullups 67|477 double unders|26rounds cindy| 2:28 Fran|6:08 annie|12 rnd NATE|full snatch 95kg|C+J 110kg|
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