Thread: Squat Workout
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Old 09-09-2005, 02:38 PM   #3
Seth Orell, Jr.
Member Seth Orell, Jr. is offline
Join Date: Jun 2005
Location: Austin  TX
Posts: 87
Ed, the OHSquat is my nemesis. It wants to kill me, but I won't let it. I fight it during every warmup. My weapons of choice? Why, the mighty broomstick and a stout length of PVC pipe are all I need to conquer this beast. That and some practice...then some more practice...

Also, check out the CFJ#36 for an awesome article on OHS (with photos...rawr :biggrin:)
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