Thread: Mike's Mad Log
View Single Post
Old 09-16-2018, 08:01 PM   #1981
Michael A. Jones
Member Michael A. Jones is offline
 
Michael A. Jones's Avatar
 
Profile:
Join Date: Apr 2011
Location: San Antonio  TX
Posts: 2,534
Re: Mike's Mad Log

20180916

Endurance

Quick and easy 2 miler this a.m. I tried to keep it slow and finished in 17:25.

Strength and Mobility

Physio Fix ER and IR
__________________
Male/48/6'1"/205 lbs
CF-L1
  Reply With Quote